The emotional impact of Covid-19 is proving to be considerable for some. Understanding these emotions and using the right skills can help a great deal in steering a course through the current challenges.
Join us for this complimentary webinar where Dr Kamini Rajaratnam (MBBS, MRCPsych) will be discussing:
- The ways that Covid-19 can affect us psychologically and why?
- The stress response and how it affects us
- What we can do to manage the psychological effects of Covid-19: Strategies to protect and boost mental and emotional health (psychological, nutritional, physical and spiritual techniques)
- The important warning signs of mental illness and where to get help
At the end of the session, you will have the opportunity to put your questions to Dr Kamini Rajaratnam.
About the speaker:
Dr. Kamini Rajaratnam (MBBS, MRCPsych) is a passionate and patient-centered psychiatrist with 12 years of experience.
She graduated with an MBBS degree from the National University of Singapore and obtained the Membership of the Royal College of Psychiatrists (UK). She is an accredited psychiatrist with the Specialist Accreditation Board, Ministry of Health Singapore and a registered psychiatrist with the Singapore Medical Council.
She has trained in mindfulness-based therapies, nutritional psychiatry and nutritional and environmental medicine and learned that a plethora of other issues can contribute to and perpetuate mental illness.
Date: 7 July 2020
Speaker: Dr Kamini Rajaratnam (MBBS, MRCPsych)
Time: 12.30pm to 1.30pm
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