Due to Covid-19, most people are facing a number of challenges, such as working from home, job insecurity and numerous constraints to our daily activities. Many of us are realising the essential role of resilience to protect our emotional wellbeing and mental health.
If you are keen to increase resilience for yourself and for your family, join this interactive webinar to gain insight and a simple yet effective strategy for increased resilience.
Learn a simple strategy to boost your emotional resilience.
Increase your ability to adjust to the constant change and uncertainty.
About the speaker:
Dr Sarah Whyte (Consultant, Speaker, Facilitator & ICF Coach)
With a degree in psychology, a masters in education and a doctorate in emotional intelligence, Sarah shares science-backed tools to develop emotional wellbeing and resilience. Based in Singapore, she works with organisations, international schools and families across South East Asia to equip people with simple, practical skills to boost their resilience and develop their emotional wellbeing. Sarah’s specialist topics include emotional equity, relocation wellbeing and emotional resilience.
Date: 21st May 2020
Speaker: Dr Sarah Whyte (Consultant, Speaker, Facilitator & ICF Coach)
Time: 12.30pm to 1.30pm
Registration is now closed.
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